You've been the person for everyone else, it's time to finally have someone for you.
Welcome to Room for Self, a 12-week coaching experience followed by 12 months of sisterhood. Created by Mamas Who Breathe, this program is a sacred space for mothers in service—those who care deeply for others and are ready to start caring for themselves.
Whether you serve in your home or out in the world as a teacher, nurse, or caregiver, this space was made for you.
Breathe easy Mamafriend, this is your call to slow down and MAKE ROOM FOR YOU.
Self- Paced coaching by Mastery Coach Vella
Access to Vella’s proven system and method of creating peace on purpose
The Room for Self Checklist and Parent Guide System: It creates routine and structure for the entire family.
A gentle roadmap to reclaim your time, peace, and presence
Support in managing guilt, burnout, and identity shifts
Daily practices and rituals that feel like breath, not a burden
Ongoing access to a community of mothers who truly get it
What You'll Receive:
You’ve always been the one who holds it all together. The strong friend. The helper. The “I feel better just talking to you” person. You take pride in serving—whether it’s your family, your students, your patients, your clients.
But somewhere along the way, that sacred devotion to care turned into overgiving. You’re burning the candle at both ends, pouring into people who were never yours to carry, saying yes when your soul is screaming for rest—because deep down, you crave to be needed. You’ve equated exhaustion with goodness. Overwhelmed with being a “real mom.” Saying yes to everyone else feels like kindness, but it’s cost you YOU.
Before motherhood, you were the one who could do it all—and so you cling to that identity now. Because if you’re not her anymore... who are you?
You start your days already tired from the day before. By nightfall, you’re spent. The fake smiles, the masking, the forced joy—it all catches up. You find yourself numbing out on social media, ignoring your body’s call for rest, escaping into online carts just to feel something. You snap at your kids, then spiral into guilt. You end each night apologizing and wishing things could feel different—but not knowing how to make the change.
You compare yourself to other moms. You judge them, sure. But you also envy their ease, their glow, their support. You wonder: What would it feel like to have that?
You want your life to flow. You want to feel joy. You want to feel like you again.
And even though you think more time will fix it, or maybe when the kids are older it’ll get easier—you know, deep down, that you need something else.
Postpartum is FOREVER. You will forever be a mother, considering someone else.
You need support. You need real community. You need someone to help you quiet the noise and come home to yourself.
You need a person.
You start each day exhausted and end it feeling guilty
You want to be more present with your kids without losing yourself
You're tired of masking your stress with fake smiles and forced joy
You miss the version of yourself who felt free, grounded, and inspired
You’ve been everyone’s person but don’t know who’s yours
This is for you if...
Imagine This Instead:
Waking up rested and rooted in rhythm
Moving through your day with more clarity, more capacity, more joy
Ending the day proud of how you showed up for yourself and your family
Feeling connected to your body, your breath, and your purpose again
Finally feeling supported—by women who walk this journey beside you
Client Love: "Mamas Who Breathe changed my life. I didn’t know how much I needed to be held until I finally let go of doing it all alone. I’m a better mother, a better woman because of this space." — MWB Member
You’ve given so much to everyone else. Now it’s time to receive.
Join Room for Self today and take your first breath toward healing, wholeness, and heart-led motherhood.