The Ultimate Membership Designed for Moms and Caregivers to Heal & Grow Holistically.
IT’S A SELF-TO-SELF PRACTICE AND WE’RE DOING IT SIDE BY SIDE.
“Inhale what you need, exhale what you don’t.”
Hey Mama, does this sound like you ?
You are a mama who has a lot on her plate and you are working so much that sometimes you:
feel like life is going so fast that you forget to focus on yourself.
tend to worry a lot and forget to focus on the present.
find it difficult to separate work and personal life.
Don’t worry that is why Mamas Who Breathe was created. We are here to help you put your self care and self healing first. Not only are we going to heal, we are going to do it 100% naturally. This space was created especially for you! The time to heal and be intentional about your growth is now.
Our scared space is made to help ground, grow and support your wellness journey…
What’s included…
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Breathwork and Meditations
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Monthly recipes
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Accountability on holistic healthy living
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An Online Community with no algorithms or distractions
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1 Live group coaching session each month
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A monthly theme where we focus to go deep and gain clarity
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1 Monthly Call with me via zoom
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1 Clubhouse sister circle chat
Access to a Movement Portal guided by a Professional Trainer
What Made Me Create This Space?
When I had my first son, I experienced postpartum depression firsthand. I lied and pretended to be happy because I felt so ashamed that I could be so sad after I just gave birth to someone so joyful.
During that time, I turned to holistic healing and learned the proper tools to heal myself. For the past 8 years, I have been helping mamas do the same thing. Heal.
Hey, I’m Vella.
Are you not sure about signing up yet? Well, let’s talk about it! I would love to hear how you are feeling and how Mamas Who Breathe can help.
Book A Discovery Call with me!
Why Join Us?
Here at Mamas Who Breathe we have built a sacred space where women can come together to heal and grow. Every time you log into the platform you will be performing an act of self-love. Here we will provide different modalities and tools to ground, grow and support you on your wellness journey.
Meet the Founder
Hey y’all my name is Vella. I’m a Holistic Life, Health, and Wellness Coach Practitioner, a Herbalist, and a speaker. While I am all those things, I also hold the title of a wife and mother of 2 ( that’s my handsome nephew Gavin in the middle).
For the past 8 years, I have been making it my mission to support women and especially mamas. I love creating safe and sacred spaces that help them put their self-care, self-love, and self-healing at the center of their life.
Contact us.
Hey! Do you have some more questions? Confused on something? That’s okay, fill out the form over there and we will respond within 24 hours
